Courses
Course details listed below.
2025-2026
Weight Training I PED-117
Last updated on March 31, 2025, 8:54 a.m.
This course introduces the basics of weight training. Emphasis is placed on developing muscular strength, muscular endurance, and muscle tone. Upon completion, students should be able to establish and implement a personal weight training program.
Course Hours
| Class | Lab | Clinical | Work | SHC |
|---|---|---|---|---|
| 0.00 | 3.00 | 0.00 | 0.00 | 1.00 |