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2023-2024 Catalog

Courses

Course details listed below.

2023-2024

Weight Training I PED-117

Last updated on July 15, 2022, 4:39 p.m.

This course introduces the basics of weight training. Emphasis is placed on developing muscular strength, muscular endurance, and muscle tone. Upon completion, students should be able to establish and implement a personal weight training program.


Course Hours

Class Lab Clinical Work SHC
0.00 3.00 0.00 0.00 1.00