Courses
Course details listed below.
2022-2023
Stress Management HSE-245
Last updated on July 1, 2021, 8:18 a.m.
This course covers stressors and techniques for stress management. Topics include anger, assertiveness, breathing, change, coping skills, family, time management, meditation, guided imagery, and journaling. Upon completion, students should be able to identify areas of stress and the skills and management techniques for dealing with stressors.
Course Hours
| Class | Lab | Clinical | Work | SHC |
|---|---|---|---|---|
| 2.00 | 2.00 | 0.00 | 0.00 | 3.00 |