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Course details listed below.


Swimming for Fitness PED-154

Last updated on June 28, 2019, 9:22 a.m.

This course introduces lap swimming, aquacises, water activities, and games. Emphasis is placed on increasing cardiovascular efficiency through aquatic exercise. Upon completion, students should be able to develop an individualized aquatic fitness program.

Course Hours

Class Lab Clinical Work SHC
0.00 3.00 0.00 0.00 1.00