Courses
Course details listed below.
2019-2020
Aerobics I PED-113
Last updated on June 28, 2019, 9:22 a.m.
This course introduces a program of cardiovascular fitness involving continuous, rhythmic exercise. Emphasis is placed on developing cardiovascular efficiency, strength, and flexibility and on safety precautions. Upon completion, students should be able to select and implement a rhythmic aerobic exercise program.
Course Hours
| Class | Lab | Clinical | Work | SHC |
|---|---|---|---|---|
| 0.00 | 3.00 | 0.00 | 0.00 | 1.00 |